Did you know the average person spends 90,000 hours at work in their lifetime? No wonder work impacts our quality of life so much!  Since a large chunk of our life is spent at work, it is important that we take steps to incorporate self-care into our workday. Whether you are working in an office […]

If you take a look at my Instagram or my website, you may think that I am consistently productive. Trust me, that isn’t always the case. Sometimes the days seem to stretch on forever and my brain starts to turn to mush. Other days I would much rather binge-watch a new show on Netflix instead […]

“Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” – William Pollard As an entrepreneur, you must always be learning. Keeping up with best practices in your industry, new technology, and trends are essential to running a successful business. But […]

Having your own business can be pretty awesome, and one of the best perks is the ability to work from home. Working from home for sure has some pros (hello leggings), but it also has some cons (hello people-pleasing on overdrive). A lot of us got a taste of the #workfromhome life, when the COVID-19 […]