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Did you know the average person spends 90,000 hours at work in their lifetime? No wonder work impacts our quality of life so much!  Since a large chunk of our life is spent at work, it is important that we take steps to incorporate self-care into our workday. Whether you are working in an office […]

If you take a look at my Instagram or my website, you may think that I am consistently productive. Trust me, that isn’t always the case. Sometimes the days seem to stretch on forever and my brain starts to turn to mush. Other days I would much rather binge-watch a new show on Netflix instead […]

“Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow.” – William Pollard As an entrepreneur, you must always be learning. Keeping up with best practices in your industry, new technology, and trends are essential to running a successful business. But […]